This course introduces the foundations of Sports Psychology, focusing on psychological factors influencing athletic performance. Students will explore motivation, stress management, psychological assessment, group dynamics, and performance enhancement techniques. Through practical activities and case studies, learners will develop skills to optimize individual and team performance in sports settings.

Course Aim:
The aim of this course is to provide students with a comprehensive understanding of Sports Psychology by integrating psychological theories with practical applications to enhance athletic performance, well-being, and professional competencies in sports-related environments.

Course Objectives:
This course aims to familiarize students with the history, scope, and contemporary developments in Sports Psychology. Students will examine psychological determinants of performance, including motivation, anxiety, attention, and stress. They will gain practical exposure to athlete assessment methods, psychological skills training, biofeedback, and ethical practices. By the end of the course, students will be able to apply performance enhancement techniques, conduct basic assessments, and understand the role of sports psychologists in training and competition.

Who Can Enroll?
This course is open to ALL UNDERGRADUATE STUDENTS, irrespective of their academic discipline. Students with an interest in psychology, sports, fitness, coaching, or performance enhancement are encouraged to enroll.

Course Details
Course Duration: 40 Hours

Certification: Issued by Rajagiri College of Management and Applied Sciences upon successful completion

Course Fee: 6,000 (Rupees Six Thousand Only)

Eligibility: Open to all undergraduate students